Are you living in a state of debt? It's not just about the money. Even the richest people are in a state of debt. Prosperity and abundance are the new wealth ich-kann-zunehmen. You can get out of debt, and all it takes is a shift in your thoughts. It's time to create balance, banish negative thinking, and work on your spiritual fitness. Debt is a state of mind created by erroneous thoughts about people around us, or connected to us, and situations we usually can't control.

To experience lasting change, you have to change your will first pet clear boxes manufacturer. Beloved speaker Norman Vincent Peale affirmed, "Change your thoughts and you change your world." You have everything you need in this very moment. You must grasp hold of that prosperity. It is not easy, but what worth doing ever is? You have to work to change your way of thinking in order to even start to shift in you heart. You can make outside changes to manage your money, but if you don't make inside changes, it is all for nothing; you cannot make lasting change without a change in consciousness.

You may be surprised to find out that debt isn't only about finances Venetian blinds. Debt happens when we refuse to let go of negative, unforgiving thoughts about people and situations, thoughts that keep us feeling less than and lacking. Abundance, however, is the state of consciousness that realized a long time ago that we have resources we can utilize. It all starts up top... from your mind down. This article details step one in eliminating your debt mindset and creating spiritual and financial fitness, so read on, my friend.

The first step for attaining spiritual and financial fitness is TO RELEASE THE OLD--mentally, emotionally and physically-- and make space for what is for your highest good. You have to let go of clutter, which is a block to the flow of your energy, and release stuff and ways of thinking that no longer serve you.

First things first--Do some forgiveness work. Create a list of people you need to open your heart to and forgive...; and who need to forgive you, and work with it. Design some sort of ritual or visualization if it will make you feel better, or write a them a letter. I know forgivness work isn't exactly the most fun activity, probably far from it in fact, but this is a necessary step to your abundant life.

The energy you spend harboring hate drains you of your vitality. You are giving them a safe harbor in your mind; As a matter of fact, you're giving them your spare room! You're making them comfortable, offering them a comforter, a cup of cocoa, your HARD-EARNED ENERGY that is stuck in unforgiveness. It's good to release that mental garbage--for your own sake, not theirs!

On a material level, you need to clean out the junk in your living and work areas. In the ancient Chinese art of Feng Shui, clutter is a block for your energy. If you have junk piles in your kitchen, office, and den, it's hard to move around your home wholesale beads. It's a huge enery and time suck. Get rid of the stuff you don't need and the stuff you don't even like. If you loathe it, why is it still in your house?

Give all that extra stuff away to someone else who will cherish it. If you glance around you, you will see things you are tired of or don't really need. What about that weird impressionist painting that doesn't match a thing? Or that paisley print top you bought because it was on sale? It it would be perfect for a friend or family member, give it to them. They will feel abundant because you thought of them--and you will be free of extra "stuff" that is taking up room you could use for something you truly love.

Remember that there are many charities who would be thrilled to receive your donations. You can even increase your prosperity by writing off these things on your taxes. You can sell items on eBay or Craig's List and donate the money to charity. You can keep it, but do remember to tithe that money back to something that nourishes you...; life coaching, your church, or even your fitness organization or instructor. Your yoga instructor would love that paisley top I mentioned earlier, by the way?

There is something else that impedes our spiritual and financial fitness. In fact, the first thing people give up when they get too busy is their "me time." They give up the time they spend de-stressing and replace it with with distress. You need to take a break or you just might break. There's no way you would give up those things that nourish your body. Why sacrifice the nourishment of your soul?

Either while exercising or enjoying the quiet, use meditation to blast through that mental clutter. No matter what, I practice the Reiki Method of Natural Stress and Pain Relief every morning. I've been practicing for two decades now and I can't imagine my day without it. I'm far from a morning person, so my daily Reiki practice helps me get out of bed and start my day right.

So here are your action steps, friend. For the first step of releasing the old, I want you to focus on clearing the clutter, on all levels, and start in the right direction. Make your forgiveness list. Forgive the people on it. Clear out the clutter in your house. Clean out your closet, house, garage, car, cubby at work, whatever! And remember to take care of you. Let's face it. You need to take care of yourself before you can take care of others. Trust me on this one; you will feel better and be a better person for it.

Don't forget to stay tuned for the next article in this series in which you will find out about another vital step to your spiritual and financial fitness nakea. Let's get you all trained up and ready to run a prosperity marathon, alrighty?